At Anaël, manual massages are wellness treatments performed entirely by hand by the salon's team, with no technological devices involved.
Technology: Manual technique, no technological device involved. Equipment: Standard professional products and materials; brand to be confirmed.
What it is
It's a body massage session using manual technique -kneading, pressure, gliding strokes- focused on relaxation and general wellbeing.
Common goals
It's mainly sought to relax the muscles, ease the feeling of built-up tension, and enjoy a moment of disconnection.
Who it may suit
Anyone looking for a moment of relaxation or relief from everyday muscle tension, provided there are no medical conditions that would advise against it, which is assessed at the salon itself.
Treatment areas
Back, neck, shoulders, and other areas of the body, depending on the type of massage and what you need that day.
What a typical appointment looks like
The session usually starts with a brief conversation about your needs and the areas of greatest tension, continues with the massage itself, and ends with a few minutes of rest; the exact duration is confirmed when you book.
What you might feel
A manual massage typically produces a firm yet pleasant pressure, adjusted to your tolerance; you can let the therapist know at any point if you'd prefer more or less intensity.
Preparation
No special preparation is required beyond letting the team know about any injury, condition, or sensitive area before starting; it's advisable to avoid a heavy meal right before the session.
Aftercare
After the massage it's good to drink water and take it easy for the rest of the day; it's normal to notice slight, temporary muscle soreness, similar to after exercise.
It's common to feel relaxed and, occasionally, slightly and temporarily sore muscles in the following hours, especially after a more intense massage.
A treatment adapted to you
Each session is tailored to the individual: the therapist adjusts pressure, pace, and focus areas based on what you share at the start.
If you have an injury, a chronic condition, are pregnant, or have doubts about whether massage is right for you, mention it to the Anaël team before the session.
Alternatives at Anaël
If you're looking for something more focused on the face than the body, a facial cleanse can be a great complement to your wellness routine.
Common reasons to consult
Usually chosen for muscle tension, everyday stress, or simply the desire to set aside a moment for self-care.
